private yoga sessions

PRIVATE LESSONS :: {available in NEW YORK CITY}

BEGINNERS ::
If you are in the beginning stages of a yoga practice, private instruction can enhance and solidify the poses and techniques in a safe, personalized environment that will help you get the most out of group classes. Private Yoga can be your entire practice or can be used to enhance your current yoga practice.

BUSY PEOPLE ::
For those of us who can’t seem to find a class time that works with our hectic schedules, private yoga is a welcome change! Choosing a time that works for you and having a private class in your home will allow you to relax and get the most out of your practice.

INTERMEDIATE/ADVANCED PRACTITIONERS ::
There comes a time when you want to go deeper into your practice and work on challenging sequences and poses. One on Ones can help you develop the next level of your practice that can be difficult to work on in a group class. Maybe you want to work on inversions or arm balances, or a certain pose you are working towards. It will develop and inspire the beautiful practice you already have.

PEOPLE WITH INJURIES ::
Are you coping with an injury but want to continue with your yoga practice? Private instruction will allow you to learn how to practice with the injury with adjustments, use of props and/or alternative poses, all within an environment catered to your specific needs.

SMALL GROUPS AND CORPORATE YOGA ARE ALSO AVAILABLE, PLEASE CONTACT MICHELE FOR RATES AND MORE INFORMATION.

EMAIL ALL INQUIRIES TO MICHELE@YOGAISFOR.ME

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One thought on “private yoga sessions

  1. Hello there! This blog post could not be written much better!

    Reading through this post reminds me of my previous roommate!
    He continually kept preaching about this. I’ll send this post to him. Fairly certain he will have a great read. Thank you for sharing!

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